Blog
Notes on focus, Pomodoro, and working alongside other people.
Showing posts tagged #adhdShow all posts
Your focus span is not a fixed number. Here is what research says about how long people really concentrate, why the mind wanders, and six habits that make longer stretches of focus easier.
Losing track of time or underestimating tasks? Learn what ADHD time blindness means and how visible timers, realistic plans, and FocusCrew can support your daily routine.
People with ADHD often struggle with sustained attention, time blindness, and motivation, especially when facing long, unstructured tasks. The Pomodoro Technique helps by breaking work into short, manageable focus sessions with regular breaks, creating external structure, urgency, and immediate rewa