Category
ADHD
3 posts about ADHD from the FocusCrew blog — focus, Pomodoro and working alongside other people.
Discover some of the best focus apps for ADHD in 2026, from Pomodoro timers and body-doubling tools to visual planners and distraction blockers, and learn which type of app may fit your biggest focus challenge.
Body doubling means working alongside someone else to make starting and staying focused feel easier. Learn how it works, how to try it in person or online, and how to combine it with a focus timer.
People with ADHD often struggle with sustained attention, time blindness, and motivation, especially when facing long, unstructured tasks. The Pomodoro Technique helps by breaking work into short, manageable focus sessions with regular breaks, creating external structure, urgency, and immediate rewa