FocusCrew

ADHD app

Forest

By Seekrtech

Why it is in the toolbox

A focus timer that grows a virtual tree while you stay off your phone, turning focused time into something you can see.

We point to it because it helps — we do not run it, sell it or earn from the link.

Open: Forest(opens in a new tab)
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This toolbox is for information and everyday support, not medical advice. If ADHD is affecting your life, a doctor or a qualified clinician can help.