FocusCrew

ADHD app

Focusmate

By Focusmate

Why it is in the toolbox

Book short video co-working sessions with another person, say what you will work on, then get on with it together. Has a free tier.

We point to it because it helps — we do not run it, sell it or earn from the link.

Open: Focusmate(opens in a new tab)
All ADHD apps

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This toolbox is for information and everyday support, not medical advice. If ADHD is affecting your life, a doctor or a qualified clinician can help.