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ADHD video

ADD/ADHD: What Is Attention Deficit Hyperactivity Disorder?

By Understood (Dr. Thomas E. Brown)

Why it is in the toolbox

A roughly half-hour primer in which psychologist Thomas E. Brown explains ADHD as a challenge with the brain's self-management system.

We point to it because it helps — we do not run it, sell it or earn from the link.

Watch: ADD/ADHD: What Is Attention Deficit Hyperactivity Disorder?(opens in a new tab)
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This toolbox is for information and everyday support, not medical advice. If ADHD is affecting your life, a doctor or a qualified clinician can help.