ADHD community

ADDA Virtual Peer Support Groups

By Attention Deficit Disorder Association (ADDA)

Why it is in the toolbox

Online peer support groups for adults with ADHD, including beginner, identity-based and body-doubling sessions. Open to ADDA members.

We point to it because it helps — we do not run it, sell it or earn from the link.

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This toolbox is for information and everyday support, not medical advice. If ADHD is affecting your life, a doctor or a qualified clinician can help.