ADHD article

Getting Stuff Done Is Easier with a Friend

By ADDitude (Patricia Quinn, M.D.)

Why it is in the toolbox

Explains the idea of a body double, someone simply being present while you work, with everyday examples of when it helps.

We point to it because it helps — we do not run it, sell it or earn from the link.

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This toolbox is for information and everyday support, not medical advice. If ADHD is affecting your life, a doctor or a qualified clinician can help.